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US$434,474

Last updated: 2023-05-14 19:52:05

jhana8.com has Semrush global rank of 24,361,229. jhana8.com has an estimated worth of US$ 434,474, based on its estimated Ads revenue. jhana8.com receives approximately 50,132 unique visitors each day. Its web server is located in United States, with IP address 207.7.82.93. According to SiteAdvisor, jhana8.com is safe to visit.

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Menu Abhinna Articles Blog Books Jhana Journal Meditation Tips Retreats About What is Jhana Meditation? © Vern Lovic – Jhana meditation teacher and author . Jhana is a range of experiences that occurs when the mind is well-concentrated on some small object of meditation (for most, the breath at the nostrils). The body is totally at peace without tension, pain, or even feeling the body at all in the later Jhanas . The mind is quiet, there is no extraneous thought going on. With the exception of the first couple Jhanas, there is no feeling of the body, no emotion. The mind remains focused on the object of meditation very tightly until the focus is changed to the Jhana experience. Jhana comes when you are not expecting it… wanting it, attached to the idea that it will, should, must, or better come. Jhana comes only when the mind has let go of all attachments for it, or for anything else. The mind must be so calm and focused that nothing is produced by thought. If fear, hope, anxiety, or

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